Brodie Johnston 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
December 13, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 854 | 25 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 25 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 25 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 25 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 25 |