Brodie Johnston 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
December 31, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 854 | 24 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 25 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 24 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 |