Brodie Johnston 30:00 row
6,871
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
January 03, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,871 | 2:10.9 | 156 | 835 | 24 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 25 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 24 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 25 |