Brodie Johnston 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
January 11, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 25 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 25 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 25 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 25 |