Brodie Johnston 30:00 row
6,915
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
January 12, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,915 | 2:10.1 | 159 | 846 | 24 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 25 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 24 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 25 |