Brodie Johnston 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
January 13, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 843 | 24 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 24 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 24 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 |