Brodie Johnston 30:00 row
6,879
Meters
30:00.0
Time
2:10.8
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
January 18, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,879 | 2:10.8 | 156 | 837 | 24 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 24 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 24 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 24 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 |