Brodie Johnston 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
January 19, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 843 | 24 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 25 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 25 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 25 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 24 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 25 |