Brodie Johnston 30:00 row
6,961
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
January 22, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,961 | 2:09.2 | 162 | 857 | 24 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 24 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 25 |