Brodie Johnston 30:00 row
7,017
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
January 29, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,017 | 2:08.2 | 166 | 870 | 25 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 25 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 25 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 |