Brodie Johnston 30:00 row
6,895
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
February 02, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,895 | 2:10.5 | 157 | 841 | 24 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 24 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 25 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 24 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 25 |