Brodie Johnston 30:00 row
6,893
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
February 03, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,893 | 2:10.5 | 157 | 841 | 24 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 24 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 24 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 25 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 24 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 25 |