Brodie Johnston 30:00 row
6,988
Meters
30:00.0
Time
2:08.7
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
February 06, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,988 | 2:08.7 | 164 | 863 | 25 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 25 |