Brodie Johnston 30:00 row
7,048
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
February 08, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,048 | 2:07.6 | 168 | 878 | 25 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 25 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 25 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 25 |