Brodie Johnston 30:00 row
6,935
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
February 12, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 24 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 25 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 25 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 24 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 25 |