Brodie Johnston 30:00 row
7,023
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
February 15, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,023 | 2:08.1 | 166 | 872 | 25 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 25 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 25 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 25 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 26 |