Brodie Johnston 30:00 row
6,921
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
February 19, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,921 | 2:10.0 | 159 | 847 | 24 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 25 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 25 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 24 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 24 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 25 |