Brodie Johnston 30:00 row
6,861
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
February 20, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,861 | 2:11.1 | 155 | 833 | 24 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 25 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 25 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 24 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 24 |