Brodie Johnston 30:00 row
6,838
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
February 21, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,838 | 2:11.6 | 154 | 828 | 24 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 25 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 25 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 24 |