Brodie Johnston 30:00 row
7,010
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
February 22, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,010 | 2:08.3 | 165 | 869 | 25 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 25 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 25 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 26 |