Brodie Johnston 30:00 row
6,875
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
March 01, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,875 | 2:10.9 | 156 | 836 | 24 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 25 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 25 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 24 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 24 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 |