Brodie Johnston 30:00 row
6,891
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
March 03, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,891 | 2:10.6 | 157 | 840 | 24 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 24 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 24 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 24 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 25 |