Brodie Johnston 30:00 row
6,984
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
March 08, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,984 | 2:08.8 | 164 | 862 | 24 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 24 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 25 |