Brodie Johnston 30:00 row
7,142
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
March 09, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,142 | 2:06.0 | 175 | 901 | 25 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 25 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 25 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 26 |