Brodie Johnston 30:00 row
7,085
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
March 10, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,085 | 2:07.0 | 171 | 887 | 441 | 25 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 25 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 25 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 25 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 25 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 25 |