Brodie Johnston 30:00 row
6,938
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
March 15, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 24 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 24 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 24 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 24 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 24 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 |