Brodie Johnston 30:00 row
6,986
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
March 16, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,986 | 2:08.8 | 164 | 863 | 24 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 24 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 24 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 25 |