Brodie Johnston 30:00 row
6,967
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
March 19, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,967 | 2:09.1 | 162 | 858 | 24 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 24 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 24 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 24 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 |