Brodie Johnston 30:00 row
6,898
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
March 22, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,898 | 2:10.4 | 158 | 842 | 24 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 24 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 24 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 24 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 24 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 25 |