Brodie Johnston 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
March 24, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 24 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 25 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 24 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 24 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 949 | 25 |