Brodie Johnston 30:00 row
6,938
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
March 28, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 24 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 24 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 24 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 25 |