Paul Fraser 13:30 row
3,003m
Meters
13:30.4
Time
2:14.9
Pace
177
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 188 |
September 22, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.4 | 3,003m | 2:14.9 | 142 | 790 | 26 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 13:30.4 | 842m | 2:04.9 | 179 | 917 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.