Paul Fraser 1000m row
1,000m
Meters
4:02.5
Time
2:01.2
Pace
64
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 116 |
October 27, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 25 | 149 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 26 | 134 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 25 | 148 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 26 | 153 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 26 | 155 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 25 | 157 |
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Workout Graph
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