Paul Fraser 1000m row
1,000
Meters
3:38.6
Time
1:49.3
Pace
73
Calories
163
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 116 |
October 27, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 73 | 28 | 163 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 14 | 28 | 151 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1249 | 15 | 28 | 163 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 15 | 28 | 167 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 14 | 27 | 168 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 15 | 29 | 169 |
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Workout Graph
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