Paul Fraser 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
65
Calories
162
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 115 |
November 16, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 27 | 162 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 29 | 153 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 28 | 163 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 27 | 165 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 27 | 166 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 27 | 166 |
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Workout Graph
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