Paul Fraser 2:14 row
404m
Meters
2:14.0
Time
2:45.8
Pace
21
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 113 |
December 11, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 404m | 2:45.8 | 77 | 564 | 21 | 105 |
| 2:14.0 | 404m | 2:45.8 | 77 | 564 | 21 | 105 |
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Workout Graph
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