Paul Fraser 2:16 row
414m
Meters
2:16.5
Time
2:44.8
Pace
21
Calories
101
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 113 |
December 27, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 414m | 2:44.8 | 78 | 568 | 22 | 101 |
| 2:16.5 | 415m | 2:44.4 | 79 | 570 | 22 | 101 |
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Workout Graph
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