Paul Fraser 13:09 row
2,686m
Meters
13:09.2
Time
2:26.9
Pace
148
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 113 |
December 27, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.2 | 2,686m | 2:26.9 | 110 | 679 | 23 | 123 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 119 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 126 |
| 13:09.2 | 663m | 2:22.6 | 120 | 714 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.