Paul Fraser 9:04 row
2,010
Meters
9:04.0
Time
2:15.3
Pace
118
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 108 |
March 07, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,010 | 2:15.3 | 141 | 786 | 23 | 138 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 139 |
| 9:04.0 | 912 | 2:13.7 | 146 | 803 | 23 | 137 |
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Workout Graph
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