Travis Goodlett 40:00 row
8,296
Meters
40:00.0
Time
2:24.6
Pace
469
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 129 |
May 06, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,296 | 2:24.6 | 116 | 698 | 469 | 20 | 144 |
| 8:00.0 | 1,544 | 2:35.4 | 93 | 620 | 82 | 21 | 122 |
| 16:00.0 | 1,698 | 2:21.3 | 124 | 726 | 96 | 20 | 138 |
| 24:00.0 | 1,559 | 2:33.9 | 96 | 630 | 87 | 20 | 139 |
| 32:00.0 | 1,829 | 2:11.2 | 155 | 833 | 111 | 21 | 159 |
| 40:00.0 | 1,667 | 2:23.9 | 117 | 703 | 93 | 22 | 164 |
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Workout Graph
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