Travis Goodlett v1:00/2:00r...5 row
3,182
Meters
13:00.0
Time
2:02.5
Pace
206
Calories
| Rest Distance | 641 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,823 |
| Overall Time | 23:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 128 |
June 20, 2025 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,182 | 2:02.5 | 190 | 950 | 25 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 27 | |
| r: 2:00 | 288 | |||||
| 3:00.0 | 745 | 2:00.8 | 199 | 980 | 24 | |
| r: 2:00 | 56 | |||||
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 23 | |
| r: 2:00 | 50 | |||||
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 24 | |
| r: 2:00 | 24 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 27 | |
| r: 2:00 | 223 | |||||
| r641 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.