Travis Goodlett 30:00 row
6,670
Meters
30:00.0
Time
2:14.9
Pace
413
Calories
168
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 130 |
October 08, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,670 | 2:14.9 | 142 | 826 | 413 | 22 | 168 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 750 | 75 | 21 | 164 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 800 | 80 | 21 | 170 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 770 | 77 | 22 | 159 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 870 | 87 | 23 | 172 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 940 | 94 | 24 | 179 |
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Workout Graph
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