Travis Goodlett 5:03 row
795
Meters
5:03.0
Time
3:10.5
Pace
40
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 130 |
November 18, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 795 | 3:10.5 | 51 | 474 | 19 | 118 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 19 | 118 |
| 5:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 117 |
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Workout Graph
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