Travis Goodlett 30:00 row
6,391
Meters
30:00.0
Time
2:20.8
Pace
373
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 130 |
January 05, 2026 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,391 | 2:20.8 | 125 | 746 | 373 | 18 | 131 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 21 | 129 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 770 | 77 | 18 | 138 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 720 | 72 | 18 | 129 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 740 | 74 | 18 | 134 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 700 | 70 | 19 | 126 |
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Workout Graph
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