Travis Goodlett 1:00:00 row
11,849
Meters
1:00:00.0
Time
2:31.9
Pace
655
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 132 |
January 09, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,849 | 2:31.9 | 100 | 643 | 655 | 20 | 129 |
| 12:00.0 | 2,275 | 2:38.2 | 88 | 603 | 122 | 20 | 128 |
| 24:00.0 | 2,328 | 2:34.6 | 95 | 625 | 128 | 19 | 127 |
| 36:00.0 | 2,384 | 2:31.0 | 102 | 649 | 132 | 20 | 124 |
| 48:00.0 | 2,406 | 2:29.6 | 104 | 659 | 134 | 21 | 133 |
| 1:00:00.0 | 2,456 | 2:26.5 | 111 | 682 | 139 | 20 | 133 |
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Workout Graph
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