Travis Goodlett 5:33 row
889
Meters
5:33.9
Time
3:07.7
Pace
45
Calories
115
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 130 |
January 27, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.9 | 889 | 3:07.7 | 53 | 481 | 45 | 16 | 115 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 41 | 17 | 117 |
| 5:33.9 | 81 | 3:29.2 | 38 | 431 | 4 | 16 | 114 |
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