Travis Goodlett 6:09 row
1,006
Meters
6:09.1
Time
3:03.4
Pace
51
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 130 |
January 29, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.1 | 1,006 | 3:03.4 | 57 | 495 | 51 | 18 | 109 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 19 | 108 |
| 6:09.1 | 201 | 2:51.8 | 69 | 537 | 11 | 19 | 110 |
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Workout Graph
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