Travis Goodlett 7:17 row
1,287
Meters
7:17.4
Time
2:49.9
Pace
67
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 131 |
February 13, 2026 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.4 | 1,287 | 2:49.9 | 71 | 545 | 67 | 20 | 107 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 20 | 104 |
| 7:17.4 | 414 | 2:45.9 | 77 | 563 | 22 | 20 | 110 |
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Workout Graph
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