Travis Goodlett 22:00 row
4,926
Meters
22:00.0
Time
2:13.9
Pace
314
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 130 |
February 20, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 4,926 | 2:13.9 | 146 | 800 | 314 | 18 | 156 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 18 | 139 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 75 | 18 | 159 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 70 | 19 | 151 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 73 | 18 | 158 |
| 22:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 19 | 173 |
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Workout Graph
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