Travis Goodlett 30:00 row
6,093
Meters
30:00.0
Time
2:27.7
Pace
343
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 136 |
April 28, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,093 | 2:27.7 | 109 | 686 | 343 | 19 | 130 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 700 | 70 | 20 | 123 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 710 | 71 | 21 | 127 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 690 | 69 | 20 | 135 |
| 24:00.0 | 1,159 | 2:35.3 | 93 | 650 | 65 | 18 | 131 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 680 | 68 | 20 | 135 |
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Workout Graph
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